I listened to the first episode and I'm seeing my mom in my head. I've heard about "grey rocking," but I'm wondering if this is a good method to deal with family like mine who's really... tough to talk to... or if it'll just set them off more.
What advice would you give someone who recognizes red flags but struggles to act on them?
I started adding the articles that we referenced during the podcasts. I can go down a rabbit hole and start writing an entire lit review, but not sure how many people actually want to see that. But if you do, please let me know here!
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This is a great question, we may use it on the podcast. Grey rocking is a good technique to use when someone is being provocative and just wants to start an argument. If the person continues to escalate, change the subject and find a way to end the conversation.